One quote that still sticks with me was from Gabrielle Douglas - the 16 year old and first African American to win the Individual All Around Gold and also contributed to the Team Gold. When asked how she handles all the pressure to deliver an excellent performance, she said, "All I have to do is trust myself".
If you feel inspired to do better, but don't know where to go or what to do, I'd love to guide you through the shift. Often we are holding self-doubt leftover from times past that we don't need to hold on to anymore! We are all meant for excellence, whether we are athletes or not.
Where's your excellence?
The ways in which you begin to trust yourself more, are intentionally the ways in which you say "yes" to the Spirit that resides and forever wants to propel itself forward through you.
Curious about Coaching? I've written an article and recorded it as an audio file you can listen to that explains everything: the ups the downs, the what it is and what it is not to clarify what coaching. Listen to "What is Life Coaching and How Does it Work" audio here.
My schedule is there, and you book what works for you. A questionnaire is provided for you to fill out so we can maximize our session together.
Keep in touch, and let me know how it's going. I really would love to hear from you!
With Blessings to All,