The experience of this energetic download is both loving and kind and yet powerfully effective in cleansing the mind.
This experience is deep, transformative, and powerful. All of our resistances are held in the mind. When they are 'erased' or removed, we can at once feel joy and rejuvenation.
Also residing in the deep recesses of our mind is the emotional body. During the later part of the download, our emotional body is cleansed as well, leaving us free from old anger and hurts and, more importantly, resentments.
When the mind is cleared of these emotional weights, we become free to create, free to share our love more, and free to live in a state of joy.