How to Heal Your Own Guilt​

When things aren't going right in our world, sometimes the first thing we do is look at ourselves and ask, "What have I done wrong? What could I have done better?"

But what if they keep going wrong, and we keep knocking ourselves down for our manifestation not coming out as we want it to?

In this article, I outline the steps you can take if you're looking to relieve yourself of the problem of guilt—a problem that, if not healed, can lead to all kinds of disruptions in every area of your life.

If you want to listen to this article, you can do so here:

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I’ve been noticing lately that a lot of people are really maxed out. It’s as though all their dreams and attachments and things they are working on are all coming to a head simultaneously, and yet at the same time, no matter what they are managing, it’s becoming just barely manageable.

Does this sound like you? Is life feeling like a really fast roller coaster you’re on while you’re trying to fasten your seat belt, answer your phone, and wipe a snotty nose (whether you have kids or not, there could be someone in your life you’re needing to attend to right now!)? There are just a lot of things!

When time gets to us in this way, it can also manage to create messes. Trajectories crash into each other. There are misfires in your rockets, and well, things can go in exactly the opposite direction of what you wanted. Lots of things can go wrong. You had a plan, it was supposed to go a certain way, and now there are what? Obstacles? Monkey wrenches? Things in the way? You want me to do what?!

Now, what I am seeing in the energy of things and in the individuals who cross my path, is a lot of private guilt:

​Am I doing things the right way?

Are all these things going wrong completely my fault?

What’s wrong with me? I can’t handle it all. Is this all because of me/who I am/the things that are wrong with me and need fixing?
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Is it?

No, it is not.

What if you were part of a very large energy matrix that moves and flows with the energy of all things?

And what if this energy matrix right now is up-leveling Itself with higher frequencies, and in order to do that, it needs everything of a lower vibration to come to the surface to transform? It needs for all to be more in alignment with the Light, to integrate itself with that new, higher-level frequency that SO wants to be the new reality for humanity right now.

And what if YOU had a role in the lifting?

And what if healing your own guilt, or your own lower-frequency energies, was all part of the plan for a new, higher-level frequency of Everything?

I took this picture recently when I went to Notre Dame Cathedral in Paris, France. It was a very moving experience for me to be there, and I noticed that at the bottom of the cross was Christ trampling a symbol of evil.
 
I contemplated this image later, and a saying that we—as Christians—have heard often, which is that “Christ died for our sins.”  I never really understood that, to be quite honest. I never really understood the connection between His crucifixion and us and our "sins." But I have a different understanding now that I am a student of A Course in Miracles. You don’t have to be a Christian to understand that Love heals and transforms all the things we made that we think are not good.

All those ways that you think you are guilty, or that something is wrong with you, or that there are so many things to fix in you before you are perfect, are the lies that are not real. This is what the Course refers to as sin--any illusions that we have about ourselves that tell us we are anything less than perfectly whole, innocent, and pure.

Our hearts and our minds are pure, and once aligned with God’s perfect vision for Its perfect Child—all of us—we are integrated into the Light.This is what the Christ is: All of Us integrated into the Light.

So, feeling guilty about anything that you might have done, either in your past or in the present, is not worthy of your light. The only thing there really is to heal is the judgment you have about yourself.

In order to transform these feelings, we must first be able to acknowledge them, see that they’re there, and stop trying to shove them away. So if I were going to give you a step-by-step, it would go something like this:

• Look at what’s making you feel bad, directly. Find it, and acknowledge it is there. This can best be done in a meditation session or with your journal.

 

• Do not be afraid of these feelings. They are your guideposts to better living. See what they are and embrace them.

 

• If anything feels overwhelming to you, back off. Only look at and embrace what presents itself to you now.

 

• Hold off on any judgment against yourself. You are not the best judge of yourself. No one is. Not anyone, ever. 

 

• Embrace with love, all you can muster, anything that doesn’t feel good.

 

• Forgive who you need to forgive in order to release them from your anger, resentment, or grief.

 

• Allow the process to continue for as long as it needs to, fully embracing all that comes up as it does.

I also recommend that you repeat this several times throughout the day until it becomes a regular habit for you.

Does this subject sound interesting to you? I’m thinking it may need a workshop or a series of calls over a few days. If you think that might be something that interests you, please let me know by clicking the button below, and I will see if I should put together a small series of calls for some group work on this subject. Let me know! ​

Yes, I’d be interested in a workshop about this.

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Do you think you’d like to get assistance with this? Does it feel like you’re not sure you can find your way through it, but you know that there is guilt you’d like to have removed?

No one likes to feel this way. It can affect everything in your world: how you perform tasks, your interactions with others, and the health of your relationships, body, finances and work! Everything is affected when you’re carrying around a lot of guilt.

These very special Energetic Transformation Sessions are one of the most powerful ways to release and transmute all the lower-frequency energies being held within you that are ready to be let go. You can read more about them and contact me for a booking by clicking the link below.

Also please be aware that the availability of these is not always open. I make them available only from time to time, when I feel guided to and I can tell the energies are intense out there and a lot of people feel under a lot of pressure.  If you'd like to be one of the few I'm opening this up for, please respond as soon as possible so your place is held. 

A discount is available for returning clients.

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I hope to see you soon, in these beautiful places this summer!

​My love,