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Navigating the Spiritual Path

How is Your Meditation Practice?

7/3/2019

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Your meditation practice should be something that is continuously evolving.

So if you first started by listening to guided meditations, and then moved on to music in the background kind of meditating, it may be time to take off those training wheels.

​Do you know why?

​Read more below...
If you'd like to listen to this article, click the player below:

I just came out of a deep meditation. It seems that things are really beginning to shift, and I wanted to share with you some thoughts about your own meditation practice.

Initially, if you are just starting or are fairly new to the practice of meditation, you will need to find your center. This can be done at first by listening to music or to guided meditations in order to be able to quiet your mind and shift your focus inward.

Next, at a higher level of meditation practice, you'll need to get rid of those training wheels - the guided meditation or the musical accompaniment to your practice.

This was just a way to get you started, but you know, if you don't take the leap and take off those training wheels, you'll never know the joy and pleasure of taking a real ride on your own!

Yes, it's that fabulous. 😌

Next, when you're in there quietly on your own, there will be this way in which your Soul will want to come through and do emergency clean-up.

It's as though you've lived in that house for 30 years and never cleaned, never did any maintenance, never knew what it was like to turn the lights on. (Seriously!)

When your Soul comes through, it needs to assess the situation and take care of the direst of needs that have to be attended to immediately.

This could be any number of things:
​
  • Your emotional body
  • Your physical body
  • Your mind

(Yes, all of these need regular cleaning up.)

Within each one of these categories comes a whole host of other subcategories that could take us quite a lot of time to cover.

In the meantime, there is a future to create, you know!

Somewhere in your mind are your dreams. Dreams that are really real for your Soul.

If your emotions, physical body, and mind are all out of whack, your dreams get put on the back burner until the emergencies are dealt with.

You know what I mean?

So ask yourself these following questions, and then feel free to join us in my Facebook Group, "Soul-Filled Lives and Livelihoods," to give us a few answers.

      1. On a scale of one to ten, how far along do you think you are with your meditation practice? I want to get a sense of the beginner or advanced levels of who's on my list.
​
      2. Would you be interested in an in-depth and focused meditation course that covered - over the course of several weeks - all the various stages and practices that can occur for you in and during the building of a meditation practice?

This would include, of course, a follow-through all the way to receiving and embracing the dreams your Soul has for you into your reality. (Believe me, they're much better than you could imagine for yourself!)
​
Alright, folks. I'll be here more now that I'm getting settled and getting help, and also because there is a lot of teaching I would so love to do - and I'll be starting with you.
Visit Our Facebook Group Here

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"Amplify Your Love" Our Most Recent
Global Energetic Download is now ready!

This month's Energetic Download "Amplify Your Love" is a strong reminder of just how powerful the Light you hold inside actually is.

Reconnecting with this Light, pulling it through you and out into the world is nothing less than the most powerful act any human being can project outward.

As your Light extends outward, situations and people can be transformed. You are then poised to receive more yourself, thus amplifying that which you already hold.
​
Learn about "Amplify Your Love Here

Much Love and Many Blessings,
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    Suzanne Goulet
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  • Home
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    • Book a Session
    • Discovery Sessions >
      • Discovery Application
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    • 90 - Day Transformation >
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    • Private Intensives
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    • The Song from Your Home
    • The Light of the Earth
    • The Journey of Joy
    • Gifts From Your Soul
    • De-Light-Ful
    • Amplify Your Love
    • The Higher Realms
    • Cleansing the Mind
    • The Primaries
    • Vast Ocean of Love
    • Giving and Receiving
    • Your Little Ones
    • Your Soul's Desire
    • Creative Imaginings
    • Wings of Forgiveness
    • Your Source Within
    • Rejuvenating Source Energies
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    • Guiding White Light
    • Chakra Wash
    • Green Emerald Healing
    • All of Creation
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