How is Your Meditation Practice?

7/3/2019

Your meditation practice should be something that is continuously evolving.

So if you first started by listening to guided meditations, and then moved on to music in the background kind of meditating, it may be time to take off those training wheels.

Do you know why?

Read more below...

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I just came out of a deep meditation. It seems that things are really beginning to shift, and I wanted to share with you some thoughts about your own meditation practice.

Initially, if you are just starting or are fairly new to the practice of meditation, you will need to find your center. This can be done at first by listening to music or to guided meditations in order to be able to quiet your mind and shift your focus inward.

Next, at a higher level of meditation practice, you'll need to get rid of those training wheels - the guided meditation or the musical accompaniment to your practice.

This was just a way to get you started, but you know, if you don't take the leap and take off those training wheels, you'll never know the joy and pleasure of taking a real ride on your own!

Yes, it's that fabulous. 😌

Next, when you're in there quietly on your own, there will be this way in which your Soul will want to come through and do emergency clean-up.

It's as though you've lived in that house for 30 years and never cleaned, never did any maintenance, never knew what it was like to turn the lights on. (Seriously!)

When your Soul comes through, it needs to assess the situation and take care of the direst of needs that have to be attended to immediately.

This could be any number of things:

Your emotional body
Your physical body
Your mind

(Yes, all of these need regular cleaning up.)

Within each one of these categories comes a whole host of other subcategories that could take us quite a lot of time to cover.

In the meantime, there is a future to create, you know!

Somewhere in your mind are your dreams. Dreams that are really real for your Soul.

If your emotions, physical body, and mind are all out of whack, your dreams get put on the back burner until the emergencies are dealt with.

You know what I mean?

So ask yourself these following questions, and then feel free to join us in my Facebook Group, "Soul-Filled Lives and Livelihoods," to give us a few answers.

1. On a scale of one to ten, how far along do you think you are with your meditation practice? I want to get a sense of the beginner or advanced levels of who's on my list.

2. Would you be interested in an in-depth and focused meditation course that covered - over the course of several weeks - all the various stages and practices that can occur for you in and during the building of a meditation practice?

This would include, of course, a follow-through all the way to receiving and embracing the dreams your Soul has for you into your reality. (Believe me, they're much better than you could imagine for yourself!)

Alright, folks. I'll be here more now that I'm getting settled and getting help, and also because there is a lot of teaching I would so love to do - and I'll be starting with you.

Visit Our Facebook Group Here

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Much Love and Many Blessings,